Signs You Should Stop Drinking Coffee Immediately!

You have 

high blood pressure!

Those with high blood pressure need to stop drinking coffee ASAP because the caffeine in the coffee causes an increase in your blood pressure.

You have 

GERD/acid reflux!

"Caffeine may trigger acid reflux symptoms because it works to relax the lower esophageal sphincter, causing reflux of stomach acid into the esophagus.


dealing with insomnia!

Due to its high caffeine content, coffee consumption six hours, or less, before bedtime has been associated with disruptive effects on sleep .

You have an 

anxiety disorder.

"Due to its high caffeine content, drinking too much coffee can cause increased symptoms of anxiety including heart palpitations, trembling, headaches and insomnia. 


withdrawal symptoms 

 "If you find that your day is dependent on a cup of coffee, it may be a sign that you need to cut back the quantity you are consuming."



"Drinking coffee causes a sense of fullness. Often this feeling of fullness leads you to skip a meal." This causes many to binge at their next meal .


you're missing periods.

On the flip side of weight gain, some people drink coffee in lieu of meals as an unhealthy means to achieve weight loss, and this can impact your menstruation cycle. 

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