Oranges for immunity: Healthy or over-hyped?

But if you’ve ever wondered how much of an orange’s immune-boosting health halo is backed by science ?

Oranges help prevent illness and promote overall wellness.

They’re great for skin care and cell growth.

Oranges are a highly versatile fruit that are a great addition to a healthy lifestyle and a healthy home.

The flesh, juice and zest of oranges can enhance sweet and savory dishes, as well as beverages, cocktails and sauces.